“Personal Growth” addresses more “internal” elements – emotional, psychological, and spiritual development that a person experiences over time. This can involve topics like emotional intelligence, personal values, confidence building, self-awareness, mindset shifts, resilience, and other aspects of personal evolution and self-improvement.
Amidst our busy lives, we often find ourselves pulled in many directions, listening to what others say and following the crowd. But deep down, there’s a longing for something more personal, something that feels true to who we are. That’s…
How is it that some people seem to accomplish so much while others struggle to get things done? It turns out that discipline, the ability to stick to your goals and get stuff done, isn’t just something you’re born with—it’s…
Within a society brimming with information and different opinions, knowing how to think for yourself is really important—that’s what we call intellectual independence. It means having the guts to ask questions, being open to different ideas, and making up your…
Life can be pretty hectic. With all the things vying for our attention, it’s easy to lose our grip on what matters and staying disciplined. From the allure of distractions to the weight of responsibilities, it’s no wonder many find…
With our busy world full of distractions, being disciplined – sticking to what you want to achieve – is super important. It’s what helps us make progress and turn our dreams into reality. But let’s face it, sometimes it’s hard…
Self-discipline is an idea that often comes up as a driving principle for people who want to grow and achieve their goals. A lot of people tell us how important it is to “stay focused,” “push through the discomfort,” and…
In the pursuit of achieving our goals and living our best lives, there’s one key ingredient we can’t do without: self-discipline. Self-discipline is what helps us stay laser-focused, overcome challenges, and reach for our dreams. But did you know that…
When it comes to keeping ourselves or other people in line (as managers, parents, leaders, or even as partners), punishment has always been the go-to. You know, “that kind” of punishment: casting blame and shame, taking away privileges, and sometimes…
In our search for happiness, we often look for satisfaction in the outside world, chasing short-lived pleasures and material gains. However, amidst this pursuit, we might forget how much discipline has to do with our well-being, specifically our “happiness”. Discipline…
