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“Personal Growth” addresses more “internal” elements – emotional, psychological, and spiritual development that a person experiences over time. This can involve topics like emotional intelligence, personal values, confidence building, self-awareness, mindset shifts, resilience, and other aspects of personal evolution and self-improvement.
It is said that emotional intelligence, often overshadowed by its more celebrated counterpart, IQ, can be a stronger predictor of success and happiness. Introduced by psychologist Daniel Goleman, it’s really about learning to stand on your own emotionally. In fact,…
If you’ve ever sifted through job descriptions, you’ve probably noticed the word “independence” popping up again and again. But have you ever paused to ponder, is independence actually a skill? Can you really learn to be more independent, or is…
The human brain is capable of neuroplasticity at any age, suggesting an endless potential for learning. This scientific truth underscores the profound benefits of continuous learning, a concept that transcends traditional education. We often box learning into the confines of…
“Freedom lies in being bold,” Robert Frost once mused. How often do we equate boldness with the pursuit of an independent mindset? An independent mindset isn’t a static attribute, like the color of our eyes. It’s a dynamic skill, a…
“Why do I need someone else to make me feel complete?” This might sound like a tough question, but it’s really important when thinking about why independence is attractive. We often hear stories about love and relationships that make it…
We often think independence is exclusively about countries gaining freedom or young people wanting to make their own choices. But what does independence really mean? What if we think about it in many different ways? There are all sorts of…
Most people overestimate what they can do in a day, but underestimate what they can achieve in a year. This paradox sits at the heart of why self-discipline is the best discipline. It’s not about monumental daily achievements; it’s about…
The average person makes about 35,000 decisions each day. From the mundane to the monumental, these choices shape our lives. But what makes some people really good at making these choices, especially the tough ones? The answer lies in the…
“Solitude is where I place my chaos to rest and awaken my inner peace,” once said Nikki Rowe. Given our busy lives, filled with constant noise and social interactions, the allure of solitude can be as strong as a siren’s…